Every morning, you enjoy breakfast with your loved one before checking the mail and taking them on a walk, but today she refuses the routine. At lunchtime, she throws what you thought was her favorite pasta salad on the floor in an unexpected rage. That evening, after helping her into bed for the night, you hear her pacing through the kitchen just a few moments later. These surprises may be related to agitation, a common symptom of dementia, and are sadly a regular part of life for caregivers of seniors with the condition.
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Read on to learn about the causes, treatments, and potential prevention methods of agitation in dementia, and see how you can help support your loved one.
Agitation is a behavioral syndrome characterized by increased motor activity, restlessness, aggressiveness, and emotional distress. It’s prevalent in even the earliest stages of Alzheimer’s and other types of dementia.[01]Agitation is a common behavioral change affecting up to 90% of people living with dementia, according to Harvard Health Publishing.[02] Watching a loved one experience this level of distress is unsettling, but find some peace in knowing there are ways to help.
Agitation can be caused by a medical condition, medication interactions, or any circumstance that worsens your loved one’s ability to think. Loved ones with dementia often experience feelings of intense confusion, frustration, and anxiety as they attempt to navigate an unfamiliar world. Often, they become agitated simply because they can’t articulate their frustrations or identify their cause. Therefore, people with dementia are prone to agitation, with as many as 76% of patients with Alzheimer’s disease experiencing it.[03] Common circumstances that can lead to agitation may include the following:
Now that you have a better idea of what could be at the root of your loved one’s agitation, start looking for specific behaviors and symptoms. Consider tracking them for frequency and intensity, and keep notes for future reference. Knowing the signs of agitation can help you pinpoint the underlying issue and eventually find a solution. Symptoms of agitation in a dementia patient may include the following:
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Agitation is a direct result of dementia, according to the Alzheimer’s Association.[06] However, there are things a caregiver can do to help calm a dementia patient with agitation. If you’re wondering how to calm a dementia patient at home, consider implementing agitation coping techniques suggested by the National Institute on Aging.[07]
Do: Reassure your loved one by speaking calmly and listening to their frustrations.
Don’t: Raise your voice; lash out; or ignore, minimize, or mock their emotions.
Do: Support and acknowledge your loved one’s independence as much as possible by allowing them to make some choices each day. (E.g., “Would you like milk or juice?”)
Don’t: Attempt to dominate their life or manage every detail of their personal space.
Do: Try to keep a daily routine that incorporates quiet times. Include in the routine soothing music or time to read. Dementia-friendly activities, such as crafting or taking a walk in a familiar area, are also good ideas.
Don’t: Insist on activities they overtly dislike or that cause a rise in anxiety.
Do: Display objects and pictures they love throughout the house to help them feel more secure. Beloved pets, favorite vacation spots, and cherished family photos are great options. Be cautious if you choose to display a family heirloom or item of value, as people with dementia may develop tendencies to steal, hide, and misplace things.
Don’t: Put items on display thatmay bring up bad memories or feelings of sadness, anger, frustration, or anxiety.
Do: Modify their environment by reducing noise, clutter, or the number of people around at any one time. Additionally, try to stay calm if your loved one does lash out because of something that’s made them feel scared or uncomfortable.
Don’t: Ignore their triggers or reactions to uncomfortable environmental factors.
Do: Try to limit the amount of caffeine and alcohol your loved one consumes. Promote a healthy diet with brain-supporting foods.
Don’t: Scold or reprimand them for consuming caffeine or alcohol.
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Maybe you’re early in your caregiving journey and have only just begun to wonder if your loved one even has dementia. Perhaps they’ve become a little more agitated lately, or they’re more forgetful. Keep a discreet eye out for early signs, especially signs of agitation. If you’re unsure, sometimes an early doctor’s visit can help lay the groundwork for success before your loved one’s dementia has progressed significantly.
Anyone who develops behavioral changes should have a thorough medical evaluation, according to the Alzheimer’s Association.[08] Even if the actual cause of the agitation and other behavior changes is the effect of dementia, a thorough examination could potentially reveal other dementia-like conditions related to the new behavior — ones that are treatable.
A physician can conduct general or focused medical exams — or order necessary tests — to pinpoint medical problems that may be behind the agitation. They may also offer suggestions for environmental modifications and in-the-moment tactics that have been successful with other patients. In some cases, they may prescribe medications to help reduce a senior’s agitation.
Sadly, safety may become a concern. If your loved one’s agitation is causing them to become significantly aggressive, you must protect yourself and others. In the moment, if you can, try to also keep your loved one from hurting themself. However, you may need to keep a safe distance from them until the aggressive behavior stops. Remember that sometimes aggression is a signal that an individual wants others to leave them alone for a while.
To provide good care to your loved one, you, too, need to be feeling well. Don’t ignore your own needs, goals, routines, and interests. You can avoid caregiver burnout by practicing mindfulness, resolving disputes, and setting clear boundaries. When self-care isn’t enough, consider joining a caregiver support group, either online or in-person.
Ultimately, agitation may be an indicator that needs are drastically changing and a senior may soon need extra help. In-home care services and memory care communities are great options for seniors with dementia and other cognitive impairments and can provide tremendous caregiver relief. Reach out to a Senior Living Advisor today. They can offer you free, local advice tailored to your loved one’s specific, individualized needs.
(16 April, 2021). Agitation and Dementia: Prevention and Treatment Strategies in Acute and Chronic Conditions. Frontiers in Neurology.
Collier, S. (14 February, 2020.) What’s the best way to manage agitation related to dementia? Harvard Health Publishing.
Jones, E., Aigbogun, M. S., Pike, J., Berry, M., Houle, C. R., & Husbands, J. (2021). Agitation in dementia: Real-world impact and burden on patients and the healthcare system. Journal of Alzheimer’s Disease.
Rose, K. M., Beck, C., Tsai, P.-F., Liem, P. H., Davila, D. G., Kleban, M., Gooneratne, N. S., Kalra, G., & Richards, K. C. (2011, June ). Sleep Disturbances and Nocturnal Agitation Behaviors in Older Adults with Dementia. SL.
Alzheimer’s Association. Repetition.
Alzheimer’s Association. Anxiety and Agitation.
National Institute on Aging. Coping with Agitation and Aggression in Alzheimer’s Disease.
Alzheimer’s Association. Treatments for Behavior.
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